St. Paul Minnesota PTSD Collab
Doing Something Meaningful Together in St. Paul
Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in St. Paul, there are some things that can really help on those shitty days.
How PTSD Affects Daily Life in St. Paul. When a man’s wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.
#DEALWITHIT is a PTSD self-help book for veterans, police and trauma sufferers in St. Paul
Tips for Living with PTSD in St. Paul.
What Happens when PTSD is triggered in St. Paul?
St. Paul Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken your immune system and even make you fat!
Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.
I looked out over the crowd in St. Paul, a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic Stress Disorder and Self Care? The room was quiet.
St. Paul Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken you immune system and even make you fat!
Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.
St. Paul: I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
St. Paul : Everything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into account the impact of chronic stress and trauma on our digestive tract.
Melissa and I figured out along the way that food impact how I was able to cope with events, days and even whole weeks of activities.
